I wasn’t the smartest person in primary and middle school, and my fitness achievements were below the average. However, through my activities in the local community, I learned self-discipline, commitment, and consistency in things that I perceived as significant. I’d used this experience in the university, and I was one of the best students in… Continue reading Record! Note! Progress!
Month: July 2024
Curcumin supplementation in sports
A few months ago, I started drinking curcumin supplements. I’ve noticed that curcumin speeds up my wound healing. Moreover, I had common warts on my knee, and they disappeared after I drank supplements with curcumin for three months.